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ATTENTION FOOTBALL PLAYERS AND PARENTS!!!!!

Summer time is HERE, which means its time for the middle school and high school football players to hit the weight room and the track to prepare for the fall season. 

Our Football Strength & Conditioning sessions are currently being held at NOON on Monday/Wednesday/Friday.  We will be training throughout the whole summer.  Email me to register your athlete!

See the side bar for more information on the Summer Football Program and watch some videos of our athletes in action!!

Announcement

Here is a link to an article about Kingwood Strength & Conditioning and the story of one of my most inspiring personal training clients from the Kingwood Observer in June 2009

http://www.hcnonline.com/articles/2009/06/24/kingwood_observer/news/26koheadinjury.txt#comment

                                                       

Kingwood Strength & Conditioning is a private personal training gym.  All sessions are conducted one on one with a personal trainer. 

We are the best kept fitness and athletic performance secret in Kingwood!

http://www.youtube.com/watch?v=LY3MhX-C6nU

We are about selling fitness, not memberships

NO CONTRACTS, NO MEMBERSHIPS, NO ‘ENROLLMENT FEES’ & NO INFLATED PRICING!

Personal Training for weight loss, lean muscle gain, flexibility, and general health.

Sports Performance Coaching for the student athlete - increase strength, speed, agility, and explosiveness.

Home of CROSSFIT KINGWOOD - the most intense training program in the area. This program works for anybody if you are willing to put in the work.

Personal training is conducted by appointment only.

Nutritional programming and/or nutritional seminars.

Kingwood Strength
3039 Woodland Hills Dr.
Kingwood, TX 77339
Phone: 281-358-3006